Family Cooking and Nutrition Workshop!


Capital Roots had a blast partnering with Sheridan Preparatory Academy A Community School for our Family Cooking & Nutrition workshop! Together we explored tips and tricks for creating healthy, easy snacks that keep us fueled throughout the day. Each family received recipes and a bag of ingredients to take home. To sign up for the session on March 20th, visit


For more information on Capital Roots' upcoming classes, to see the full class schedule.


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